Bonus Meditation: The Space Between

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The space in between is a natural part of everyday life for every being on the planet. And yet, it tends to make us humans so uncomfortable that we spend a lot of energy and effort trying to push through to the next thing. What would happen if we acknowledged and honored the in-between? We explore that question in this meditation and we discover that there is magic in the in-between.

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SOLO: Integration, pain and an open crown

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Dacy Gillespie on Mindful Styling