Uncover the Real You with Allison Pelot
“I don’t think you can have a [great] relationship with someone unless you have a good relationship with yourself first.”
- Allison Pelot
Allison Pelot is a holistic fitness trainer, nutrition and energy coach specializing in corrective exercise, metabolic nutrition and energetic alignment. She helps people feel strong, confident and calm in their bodies while teaching them practical energy skills like mindfulness, reflection and affirmations that aid and align them much faster in reaching their goals. We talk about these things a little bit in this episode, but we dive deep into how the recent death of Allison’s dad helped her embrace her intuitive gifts and how she healed some past life traumas.
“Giving yourself praise is a huge step in that direction of starting to treat yourself better.”
- Allison Pelot
“Nobody knows your potential but you.”
- Allison Pelot
“My job is to not tell you what you are capable of, as much as to help you realize what you are capable of, on your own.”
- Allison Pelot
Find Allison on her website and sign up for her newsletter at www.pureenergypdx.com
Check out her podcast, Integrate Yourself and listen to Kelsey’s episode on Integrate Yourself here
Connect with Allison on Instagram @pureenergypdx
Calling all Light Leaders! Kelsey is excited to offer Light Leader Amplification: One-on-one coaching for people who want to raise the world by being their divine self. Learn more here.
Contact Kelsey at Kelsey@find-your-awesome.com
Check out Kelsey’s new YouTube Channel here and subscribe!
Get your free Human Design Chart here.
Sign up for Kelsey’s newsletter here.
Book a Human Design Reading here.