Your Inner Critic

You get to choose who is on your team—and that includes your inner voice. Listen, every single human on this planet has an inner critic. The inner critic is that voice that says, “you’re not good enough/ fast enough/ funny enough/ pretty enough/ smart enough/ strong enough.” This inner critic’s main job (at the start) is to protect you by telling you that you aren’t enough (whether that’s pretty enough or smart enough or whatever), because then it won’t hurt so much if/when someone else says your aren’t enough. But as helpful as that might seem for getting through high school, it’s also not necessary. What if you could turn that inner critic into your biggest cheerleader? You have that choice. And this week’s episode is all about what that looks like.

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