Let the Emotional Wave Run Through You

Let it move through you.

As I’m healing my body through fascial release, I’m experiencing old pains—the numbness from high school, the left-hip pain from last summer, the right-hip pain from ten years ago. I welcome the discomfort like an old t-shirt and then I let it move through me.

It’s not permanent. Nothing is.

Experiencing the discomfort now doesn’t mean I will experience it for the rest of my life. Nor does it mean that I will never again experience a similar sensation.

It is a wave, and waves are meant to move. .
Human Design reminds us that it is natural to experience waves. We experience waves in creativity. About half the population experiences emotional waves. And, for people with an open ego center, motivation comes in waves.

The wave itself isn’t us. It moves through us. We are not the top part of the wave (when we feel super motivated or overflowing with joy) and we are not the bottom part of the wave (when we feel totally unmotivated or sad). We are the space the waves travel through.

We get to receive the gifts of every part of the wave as we release and let the waves move through us.