Instigating Joy
I've been noticing something lately. 2020 has squeezed us. For some of us, that means our capacity for joy is low. For some of us, that means that our capacity for love is low.
Let me remind you of a couple things:
1. You ARE love. You are unlimited unconditional love. Every cell in your body is love. You can't run out of love. You ARE love.
2. Joy is your natural state. Joy is your soulmate and your playmate. It is bubbling inside you always. Joy coexists with sadness and anger and all the hard things. It is safe to feel joy. It is safe to be joy. It is safe to share joy.
Maybe you know this, but you're not feeling it right now. Maybe you feel that you need the support of a coach to help you remember who you are (I can be that coach). And maybe you don't have the financial resources to invest in coaching right now.
That's okay. Your job right now is to stay with the energy. Remember that you are love. Remember that you are light. Remember that joy is your natural state. And remember that the universe wants you to be SparklyAF.
Surround yourself with things that keep you in this energy. This is why I put so much stuff out into the universe. There's a time to invest in doing the work. And there's a time when very real human life gets in the way of investing in yourself and doing the work. But the energy is always there. The energy is free.
Remembering that you are love and joy may not be the norm right now. It may be weird. It may feel hard. But it is necessary because the universe wants you to be SparklyAF and we NEED you to be SparklyAF.
And I'm not talking about spiritual bypassing or toxic positivity or PollyAnna-ing. I'm not recommending that you ignore the hard stuff or deny pain--yours or others'. I'm asking you to feel it all. I'm asking you to start by believing in the light just as much as you believe in the darkness. And then I'm asking you to believe in the light more than the darkness. This is a practice. This takes bravery and awareness and acceptance and action. And you can do it.
I love you.
Advocating for your love and joy with a whole lot of love,
Kelsey
P.S. STAY IN THE ENERGY. You can do that by listening to The Find Your Awesome Podcast or Inspiration Station with Kelsey and Tina or giving yourself a kick in the joy pants with Sparking Joy. I've got you.