release the desire to micromanage the universe

I was recently telling my mom about how excited I am about 4 WEEKS TO QUIT THE STUFF THAT ISN'T SERVING YOU.

"I think a lot of people want to quit the pandemic," she said.

"Of course," I responded, "but they can't. We can only quit things within our control."

And then she told me that I'm "wicked smaht," because she's my mom.

As an athlete, I know that my job going into a race is to control the controllables. There's so much stuff out of my control, like:

• the weather

• other people's performance

• the timing of the event

• the conditions of the course

• a flat tire

And there's so much stuff within my control, like:

• my mindset

• the training and recovery I've done to prepare for the race

• my ability to be present

• my nutrition

• my hydration

• wearing the best clothes for the conditions

• my emotional resilience

• having the tools and skills to deal with a mechanical issue

Whether it's a global pandemic, an endurance event, or a zoom call, we always have a choice. We can hop on the strugglebus and try to control things that are uncontrollable. Or, we can release the desire to micromanage the universe and instead focus our attention on the things that are actually up to us.

If you're ready to quit choosing the strugglebus, 4 WEEKS TO QUIT THE STUFF THAT ISN'T SERVING YOU is your next step. This is THE group coaching experience that will help you ditch the stuff that's draining your energy so you can experience more freedom and magic and step more fully into your sparkly AF self. We start April 11. Dive into the details and save your spot here.

I love you.

Love,
Kelsey

P.S. We can't quit the pandemic, but we can quit our perspective around it.

P.P.S. I know 4 WEEKS TO QUIT THE STUFF THAT ISN'T SERVING YOU is a really long name. That's why I call it "QUIT YOUR SHIT" for short. We start when that counter gets to zero (more or less). Learn all the things and reserve your spot here.

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