You are a badass.

You are a powerful, capable, and amazing human being who has the power to live the 

life you can’t wait to wake up to.

🏡You have your dream house.

💸You have the money. 

💞You have a strong marriage.

💃🏼You have a job you love.

You’re doing awesome, and generally love your life!. Because you are creating your reality every single day.  And you know that.

This is why we train.

I spend a lot of my time training for triathlons. I swim, bike, run and strength train to get healthier, stronger, fitter and faster.

I also train for life. And I help my clients do the same.

We swim/bike/run/walk/hike/row to increase our endurance so we can play all day.

We strength train so we can move furniture, pick up 80-pound puppies, dig holes and plant trees. 

I don't know about you….but I love having a life that has me EXCITED to wake up in the mornings. And dance. And sing. And laugh. And play. And yell, “YES, THANK YOU! MORE PLEASE!”

But when your life has you hitting the snooze button because you don't want to take on what the world has to offer quite yet…there's no dancing. Or singing. Or laughing. Or playing. Or saying, “yes, thank you! More please!” Feel me??

The Goals With Soul Summit kicks off on MONDAY! 🎉

This totally free event features 20+ amazing speakers who are ready to teach you how to ditch overwhelm, get unstuck, and take action that supports your personal goals with soul. 

Who doesn't want that?!

OK, you're SO gonna want IN on this….

 May 1 - 4, 2023, Kate House of The Live By Design Podcast is bringing you a purposefully curated private podcast feed from 20+ personal growth and development experts who help high-achieving, goal-oriented women get out of stress and overwhelm!

And I'll be there too!

On Day 2, I'm going to be talking all about: Using Human Design to Inform Your Goal Setting & Doing! 

I got my first (and so far only) tattoo when I was 18. It's a circle of waves and it represents constant evolution. I am still in awe of the wisdom of my 18-year-old self.

We are evolving every second of every day. We are shedding old patterns, old beliefs and old stuff. And we're developing new ways of being, developing new habits and creating new ideas.

I'm here to play.

I'm here to follow joy.

I'm here to bounce from thing to thing to thing.

I'm here to carve my own path.

I'm here to flow. 

I'm not here to be put in a box and follow the rules.

Well, we're three weeks into the third round of The Money Class…and I have one thing to say to you:

Spreadsheets.

HaHa! Just kidding. Just writing that word makes me back away from my computer with a bit of an eye roll.