Find Your Awesome with Joree Rose
“We don’t just make up the stories, but we believe them. We believe them as if they've already happened.”
- Joree Rose
Joree Rose is a licensed marriage and family therapist, mindfulness and meditation teacher, author and speaker. She also leads mindfulness retreats around the world. Joree has helped thousands of people decrease their stress, anxiety and shed unhealthy habits, patterns and mindsets. Joree is host of the podcast Journey Forward with Joree Rose, and has authored two mindfulness books: “Squirmy Learns to be Mindful” and “Mindful, It’s Elementary.”
“[Self doubt] is only as strong as the power I give it.”
- Joree Rose
Where are you letting self-doubt get in the way of reaching your goals? This week’s guest, Joree Rose, shares the story of how she overcame self-doubt and changed her life forever. This episode covers some valuable ground, including how our perceptions of the challenges and obstacles that keep us from fulfilling our fullest potential are often more impactful on our lives than the obstacles themselves. Listen in to the magic of this episode!
“So many of the obstacles are perceptions; they’re fears, anxieties, and self-doubts.”
- Joree Rose
“The scariest thing I ever had done was give up all of the comfort and security that I had ever known, for the hope that finding myself was going to be worthwhile. And it was.”
- Joree Rose
Find Joree online at:
https://joreerose.com
Listen to Journey Forward with Joree Rose at:
https://podcasts.apple.com/us/podcast/journey-forward-with-joree-rose/id1454834765
She’s on Instagram at:
https://www.instagram.com/joreerose
Learn about Joree’s retreats at:
https://joreerose.com/retreats-2/
Music:
bensound.com