Grieving in the Light

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“Those first opening days [have] the biggest gap between soul healing and body healing. And I think that if you don’t acknowledge those two paths that you are setting yourself up for a much harder time to really understand what’s going on.”
- Pete

This week my husband Pete and I talk about moving through the grief we both feel after the recent loss of our soul-dog, Makai. We talk about where we are now, what has helped us navigate this path, and the importance of holding space for the separate paths that our human-side and soul-side take through grief.

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Bonus Episode: A Meditation on Grief

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Enoughness with Kelly Covert