Grounding with Caitlin Goehring

“To be able to lean into your higher chakras and to connect to that energy, you have to first be grounded and have a stable foundation. ”

- Caitlin Goehring

Caitlin Goehring is back! She is an astrologer, Reiki Master, tarot reader, writer and wellbeing + spirituality coach for multidimensional humans creating greater Love, Health, and Alignment in their lives. In this episode, we talk about how Caitlin’s personal experience with learning about the importance of grounding, how we as a society have lost some our connection with nature and how that leaves many of us ungrounded. We also talk about the doshas (and how to eat to support your dosha), the importance of rituals and briefly chat about the Enneagram. There’s so much gold in this one. Enjoy! 

“All of the other things will come just by you being grounded and actually caring for your energy, and that’s the most important thing to focus on.”

- Caitlin Goehring

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Listen to our earlier episode, #233

Find Caitlin online at www.ofthestars.love 

Find her on Instagram www.instagram.com/caitgoehr 

And on Twitter, her handle is @caitgoehr

Listen to her podcast, the Cosmic Drip, which is available on Apple Podcasts and wherever you listen to podcasts

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