OK so….a lot of people assume I’m a “naturally happy person” 😀 – and it is partly true.

I believe that joy is our natural state of being. It is our birthright. And it is accessible to everyone.

In my Human Design chart, I have the gift of childlike wonder (gate 25), meaning I’m not easily discouraged by setbacks. I see the world as my playground! 🛝 And I understand that bumps and bruises are part of the adventure.

(There is SO MUCH FUN to be had!!)

Buuuuuut that’s not the whole story.

A few weeks ago, I wrote about Generators (and some MGs) coming into the world knowing that they're here to lift it up. As kids, these magical beings come to believe that they're meant to do this by people-pleasing or sacrificing themselves when they're actually here to ELEVATE THE WORLD BY SIMPLY FOLLOWING WHAT LIGHTS THEM UP.

I heard from a few MGs who wondered if there was another message that little MGs could pick up in childhood.

September is here and the air has changed. I can't get enough of it!

I went on a baking spree a couple days ago--lemon blueberry muffins, orange cranberry muffins and seedy quinoa cookies...and yes please to all the pumpkin recipes🎃

And with these seasonal changes, also comes changes in your business.

Which is why…

I'm co-hosting a LIVE event with Hanna Hermanson– who is CEO and founder of the Feminine Marketing Boutique!

When Zumi was about 4 weeks old, he went outside for the very first time.

It was SCARY!

So he took a nap. And when he woke up, it wasn't scary anymore.

I've been looking for a good fitting triathlon wetsuit for literally 18 years. The latest search started after Nationals.

I reached out to every company I could think of and had not found a suit that actually fits my long torso—until a couple weeks ago. That's when these two hot shot swimmers showed up at the pool. (I'm talking Olympic-rings-tattoo-type hot shots.)

Of course, I needed to know who they were so I went into super sleuth mode and did some research And along the way, I came across a photo of one of them in a wetsuit brand that I didn't recognize. 

I have a little nerve issue right now and my chiropractor told me, “no compression, just expansion.”

Just expansion.

Yessss.

We are NOT supposed to feel tiny, squished and compressed. We are NOT supposed to feel trapped.

We ARE supposed to feel expansive. We are supposed to feel like we can breathe!

We GET TO expand into the light, instead of struggling in the darkness.

During a recent group coaching call, I remembered a client I had years ago.

She was a coach, living in Germany, who decided to have an online event.

 I asked her, “Are you ready? What time is the event?”

“2am.”

“Um, excuse me? Why 2am?”

“Well, everyone who is coming to the event is in the states – it's so much easier for them.”

You hear me say this a lot: upper limit. 

But what the heck is an upper limit?

It was first coined by Gay Hendricks in his book, “The Big Leap.”

My take? It's when your desire and your beliefs don't match. In other words, you want something really badly, but there's some part of you that doubts that you can have it.

I've noticed a common upper limit in my clients. It looks like this: