Kelsey Abbott Kelsey Abbott

"How can I be better?"

Confession:

I've been OBSESSED with Abraham Hicks lately (We all need a little Abe, don't we?).

And the amazing thing is….it's changing the way I see the world--simply by choosing what to put in my ears.

It's as if I have a “best friend” in my pocket, who helps me ponder things like:

"How can I be better?"

And….

"How do I manifest the perfect new home?"

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Kelsey Abbott Kelsey Abbott

Every day of your life is supposed to be the best day of your life

Every day of your life is supposed to be the best day of your life.

And if it's not….let's change that!

 As a high performer, you're already doing so much. Between honing your craft, managing team members, creating new ideas for your business, keeping your family happy and alive, and then making sure finances are flowing smoothly….

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Kelsey Abbott Kelsey Abbott

feel like you're swimming upstream?

Want to bring some FUN and EASE and MAGIC back into your life? Then it's time to stop swimming upstream, and break through the old stories and bullshit that are dragging you down. 

Our personal narratives shape how we think of ourselves, others, and the world around us. Those narratives can either empower us to see the fun in everything, and thrive…...or limit our joy and hold us back. 

Sometimes, without even realizing it, we get caught up in old stories that no longer serve us.

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Kelsey Abbott Kelsey Abbott

a girl and her bike 🚲

I’ve always dreamed of having abundance to do fun things like…

💸 Pay for someone else's meal at a restaurant

💸 Pay off someone's holiday layaway gifts

💸 Pick up the tab when I’m out with friends

And my personal favorite: surprise kids with NEW BIKES! 🚲

As you may know, I LOVE BIKES! I love riding my bike alone. I love riding my bike with friends. I love watching other people ride bikes. Yay, bikes!

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Kelsey Abbott Kelsey Abbott

do you have an “upper limit problem?”

A couple of months ago, my triathlon training was going really well! In fact…it was going SO well, that I was starting to feel like it might be possible to make the podium at Draft Legal Triathlon Nationals.

I could feel a great race in me. I felt excited. I could feel the manifestation.

And then, when I returned from a run…..my foot started hurting.

It started hurting more and more and more. 

So much so, that I couldn't put any weight on it.

On an energetic level, I knew exactly what was happening…

I'd hit an upper limit.

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Kelsey Abbott Kelsey Abbott

Welcome to High Performance Coaching!

Back in 2017, I was about to compete in triathlon nationals. I was sick in bed the day before the race, and I woke up still feeling like crap on the day of the race. 

I told my husband that I thought I shouldn’t race, and he gave me the most simple (yet amazing!) response I could have gotten…

He replied:

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Kelsey Abbott Kelsey Abbott

Last year's standards aren't cutting it anymore.

Last year's standards aren't cutting it anymore.

That stuff that felt super sparkly and exciting a year ago might feel like an itchy sweater now.

Maybe you took up some hobbies that just aren't that fun anymore. Maybe you fell into a new friend group that leaves you feeling deflated when you get home. Maybe your job doesn't feel sparkly and exciting anymore…

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